Among the most powerful and natural sources of nourishment is colostrum, often referred to as “liquid gold.” Colostrum is the first milk produced by the breasts immediately after giving birth, providing essential nutrients and immune factors. For expecting mothers around the world, understanding the role of colostrum in a baby’s first days is essential, especially in supporting the baby's immune system during this critical period.
What is Colostrum supplements
Colostrum is the very first form of milk produced by human and some animal mothers, such as cows, immediately following the birth of their offspring. Hormonal changes involving the placenta, particularly the drop in progesterone after the placenta is delivered, trigger the body to produce colostrum before breast milk production begins. Thick, yellowish, and both nutrient-dense and nutrient rich, human colostrum begins forming in the breasts during mid-pregnancy (around weeks 12–18) and is secreted during the initial few days post-delivery.
Unlike mature breast milk, colostrum is uniquely concentrated with proteins, immune cells, and growth factors—making it the ideal first nourishment for your baby. After a few days, the body transitions from producing colostrum to breast milk production, ensuring ongoing nutrition and immune support for the newborn.
Colostrum vs Mature Milk
While mature milk is produced around 3–5 days after delivery, colostrum is thicker and lower in volume—usually only 1–4 teaspoons per day. But that’s all a newborn needs. Their stomachs are marble-sized, and small amounts of colostrum are more digestible and effective in nourishing the baby during this fragile stage.
Additionally, small amounts of colostrum can remain in breast milk for several weeks after the initial postpartum period.
Are Colostrum Supplements Safe for Newborns?
While human colostrum is always the best option, bovine colostrum may serve as a substitute in special cases—such as when mothers can’t produce milk or in orphaned infants. Safety depends on the source, formulation, and dosage. Proper processing and pasteurization are necessary to eliminate harmful bacteria that may be present in bovine colostrum, reducing the risk of infection. It is also recommended that parents consult their healthcare team before giving colostrum supplements to newborns.
Frequently Asked Questions (FAQs)
What can colostrum supplements do for newborns?
They support immunity, promote gut health, and act as a nutritional aid when breastfeeding is not possible. However, always consult a paediatrician before using any supplement.
Is bovine colostrum the same as human colostrum?
No. While both have immune-boosting properties, human colostrum is designed for human babies, while bovine colostrum is an animal-derived supplement and should only be used under medical advice.
Can a mother take bovine colostrum?
Yes. Nursing mothers may take bovine colostrum supplements to boost their own immunity and overall health, but the benefits for infants come primarily from direct breastfeeding.
